Helping parents & babies get the sleep they need.

Restoring balance, sleep,
and peace of mind for new families.

The sleep deprivation that comes with newborns and toddlers can be overwhelming and frustrating because it affects every aspect of life. We understand the physical, mental, and emotional toll that lack of sleep takes on both parents and their children. Our goal is to give you the sustainable strategies you need to not only survive but actually thrive as you navigate your little one’s sleep needs.

Every family is unique - from child temperaments to parenting styles - and so is our approach. As your child goes from an infant to a toddler, their sleep needs change. Our customized plans and ongoing consulting allow us to adapt to the changing needs of your little one, and your family as a whole.

“Natalie taught me how to get my baby to sleep so I could get the rest I needed. Within one night he was off of night feeding and within 2 weeks, he was sleeping 12 hours a night.”

Our Services

Customized Sleep Plans

Support & Coaching

Postpartum Expertise

Hey, I’m Natalie!

As a Certified Pediatric Sleep Consultant and trained Postpartum Doula, I’ve spent the last 10+ years supporting parents through the challenges of sleep training.

As a mother of three, I understand firsthand the complex challenges and emotions of parenting. My mission is simple: to help families find a way to enjoy the early years of parenting with more joy, less stress, and get the restful sleep they need to thrive.