Packages
Infant Sleep Consulting Packages (0-18mo)
Life Saver
- Customized sleep plan for your baby with detailed notes on feeding, wake times, and sleep; with personalized routines and schedule to fit your baby’s needs and lifestyle.
- 6 weeks of unlimited support via text, email, and scheduled phone calls.
- Plan implementation with time to work through adjustments and things that can come up such as developmental leaps, sleep regressions, travel, teething, etc. Reduced rate for future consultations or schedule tune-ups when things come up – sleep regressions, travel, teething, life transitions, etc.
- In-home visit add-on available Guarantees baby will be sleeping 8-12hr nighttime stretch by the end of 6 weeks.
Game-Changer
- Customized sleep plan for your baby with detailed notes on feeding, wake times, and sleep; with personalized routines and schedule to fit your baby’s needs and lifestyle.
- 4 weeks of unlimited support via text, email, and scheduled phone calls. Plan implementation and time to work through adjustments if needed.
- Reduced rate for future consultations or schedule tune-ups when things come up – sleep regressions, travel, teething, life transitions, etc.
- In-home visit add-on available. Guarantees baby will be sleeping 8-12hr nighttime stretch by the end of 4 weeks.
Peaceful Sleeper
- Customized sleep plan for your baby with detailed notes on feeding, wake times, and sleep, with personalized routines and schedule to fit your baby’s needs and lifestyle.
- 2 weeks of unlimited support via text, email, and scheduled phone calls.
- Help implementing the plan and getting baby into a rhythm.
- Reduced rate for future consultations or schedule tune-ups when things come up – sleep regressions, travel, teething, life transitions, etc.
In-Home Visit
- Available as an add-on service for clients who book a package.
- Hands-on support for you and your baby in your home.
- Set-up/evaluate ideal sleep environment for your family.
- Review customized plan in person, and demonstrate methods, feeding support, and any other questions that come up.
Custom Consultation (Ages 0-4yrs)
- 30 minute customized phone consultation; or for specific challenges with infant (0-18mo), or toddler (age 18mo+).
- Focus on specific area(s) presenting a challenge (sleep regressions, naps, night wakings, caretaker transitions, teething, bottle/feeding challenges, etc.)
- Ideal for general questions about baby’s feeding and sleep habits, adjusting schedule through developmental or lifestyle changes, traveling, schedule tune-ups, and behavioral issues.
- We will trouble-shoot these issues and devise a specific plan for you to implement going forward.
Toddler Sleep Consulting Packages (18+mo)
Goodnight Moon
- Customized sleep plan and age-appropriate schedule/routine for your toddler tailored to your needs/challenges based on client intake 30 minute consultation to review everything from keeping your child in their room, to naps, frequent night waking, early risers, night weaning, crib transitions, bedtime routine, sleep regressions, nightmares/night terrors, and bedtime battles. We can cover it all.
- Detailed, specific tools and tips to help with independent naps and nighttime sleep for your toddler.
- By the end of the consultation you will be prepared to implement your customized plan and have confidence in how to help your child fall asleep unassisted.
- One week of unlimited support via text, email, and/or scheduled phone calls to help with the transition.
- Additional weeks of support available upon request.
Perinatal and Sleep Support Packages for Expecting Parents
Bundle of Joy
- For expecting parents who want access and resources before baby, with follow-up support after baby arrives.
- Natalie’s newborn sleep program with notes and schedule for recommended feeding, sleep, wake periods, and general idea of when they are expected to change; tips for handling night waking, teething, and developmental progressions/sleep regressions; and age-appropriate wake time activities to help stimulate your baby during developmental leaps.
- One hour phone consultation to review program described above, as well as newborn care, postpartum recovery, what to expect, and any other related topics to help put your mind at ease before baby arrives.
- We will go over healthy sleep habits and how to establish them from the start so you can avoid sleep training altogether!
- Access to my best referrals and resources.
- My favorite must-have registry products.
- Recommended reading for prenatal and postpartum.
- One additional in-home visit after baby arrives.
- Two weeks of postpartum support (to be used within the first 6 weeks after birth) to help with newborncare, postpartum recovery, new mom questions, sleep, etc.
- Reduced rate for future consultations or schedule tune-ups when things come up – sleep regressions, travel, teething, life transitions, etc.
Bun in the Oven
- Natalie’s newborn sleep program with notes and schedule for recommended feeding, sleep, wake periods, and general idea of when they are expected to change; tips for handling night waking, teething, and developmental progressions/sleep regressions; and age-appropriate wake time activities to help stimulate your baby during developmental leaps.
- One hour phone consultation to review program described above, as well as newborn care, postpartum recovery, what to expect, and any other related topics to help put your mind at ease before baby arrives.
- We will go over healthy sleep habits and how to establish them from the start so you can avoid sleep training altogether!
- Access to my best referrals and resources.
- My favorite must-have registry products.
- Recommended reading for prenatal and postpartum.
- Reduced rate for future consultations or schedule tune-ups when things come up – sleep regressions, travel, teething, life transitions, etc.